Kati Basti Therapy: A Natural Way to Relieve Stress and Fatigue

Understand how Kati Basti not only treats back pain but also promotes relaxation, reduces stress, and revitalizes the body for holistic wellness.
Benefits of Kati Basti for Stiffness and Joint Health

Learn how Kati Basti helps in reducing stiffness, nourishing muscles and nerves, and balancing Vata dosha to maintain healthy joints and a flexible spine.
Kati Basti: Ayurvedic Solution for Chronic Lower Back Pain

Explore how Kati Basti, a traditional Ayurvedic therapy using warm medicated oils, effectively relieves chronic lower back pain, improves mobility, and restores spinal health naturally.